Monthly Archives: May 2011

Eating: Do Not Disturb – Portland, Maine

Posted on May 6, 2011 by admin

With few exceptions, distractions are rarely healthy, whether it’s being distracted by screaming kids while driving, distracted by mindless e-mail in the … Continue reading →

Posted in Uncategorized | Tagged activities, american, author, busy, clinical, computer, couch, desk, disturb, driving, e-mail, eating, family, game, habit, health, healthsource, healthy, journal, kids, knife, lunch, maine, meal, noise, north, nutrition, overeating, overweight, portland, research, solitare, TV, wellness, work | Comments Off

Portland Chamber Golf Event

Posted on May 5, 2011 by admin

We will be conducting health screenings and Kinesio Taping on July 22 at the Annual Golf Tournament. Stop by and say hello.

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Stay Strong for Life in Portland, Maine

Posted on May 5, 2011 by admin

As we age, we begin to lose lean body mass (lean adipose tissue) and gain more of the fatty adipose variety, which … Continue reading →

Posted in Uncategorized | Tagged 2011, adipose, arm, body, chair, dumbbell, fatty, golden, health, healthsource, lean, leg, lifetime, maine, mass, may, metabolism, muscle, north, portland, shoulder, strength, strong, wrist, youthful | Comments Off

3 Causes of Low Energy in Portland, Maine

Posted on May 4, 2011 by admin

The Meal Food affects our energy on many different levels. Don’t eat enough and you’ll feel tired; eat too much and you’ll … Continue reading →

Posted in Uncategorized | Tagged 2011, body, carbs, chronic, couch, eat, energy, fat, food, gas, health, low, maine, may, meal, muscles, nutrients, portland, protein, shoulders, sick, strain, strength, stress, sugar, tired, weigh, workout, world | Comments Off

Our Facebook Page

Posted on May 3, 2011 by admin

Find out more about us at our FaceBook page http://www.facebook.com/pages/HealthSource-of-North-Portland/325294479748

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Support Yourself From the Ground Up in Portland, Maine

Posted on May 3, 2011 by admin

Anyone who has experienced foot problems understands all too well that it can affect the rest of the body. The feet are … Continue reading →

Posted in Uncategorized | Tagged 2011, arthritis, biomechanical, body, disease, doctor, feet, foot, footwear, foundation, healthsource, house, maine, may, muscle, nonsurgical, orthotics, pain, performance, portland, rheumatic, shoe, structure, support | Comments Off

Perfect Your Posture, Improve Your Health in Portland, Maine

Posted on May 2, 2011 by admin

Ever try balancing a book on your head (for more than a second)? To do it, you need more than just patience; … Continue reading →

Posted in Uncategorized | Tagged 2011, american, ankles, balance, body, book, butterfly, circulation, correct, curvature, dysfunction, feet, head, health, healthsource, hips, hummingbird, knees, maine, may, month, national, natural, neanderthalic, north, pain, planet, portland, posture, shoulder, soine, star, tilting, twirling | Comments Off

HealthSource of Portland North

Monthly Archives: May 2011

Eating: Do Not Disturb – Portland, Maine

Portland Chamber Golf Event

Stay Strong for Life in Portland, Maine

3 Causes of Low Energy in Portland, Maine

Our Facebook Page

Support Yourself From the Ground Up in Portland, Maine

Perfect Your Posture, Improve Your Health in Portland, Maine

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