Monthly Archives: May 2011
Relieving Back Pain during Pregnancy
Ah, the indescribable joys of pregnancy. The anticipation of new life, the intimate, developing bond between mother and child … and the … Continue reading
Take a Crack at Chiropractic
The spine and adjacent tissues are pivotal in nearly all major bodily movements. So when back or neck pain strike the one-third … Continue reading
Fighting PMS With Nutrition
As many as one in five women suffer from premenstrual syndrome (PMS). While symptoms might vary from person to person, common complaints … Continue reading
The Key to Training Is Moderation in Portland, Maine
Whether you’re dropping them off at gymnastics class, standing on the sidelines during football practice, or cheering them on during a soccer … Continue reading
Take the First Step toward Lifelong Health in Portland, Maine
When someone mentions the word “exercise,” what’s the first thought that jumps into your head? For many, exercise means discomfort ‹ hours … Continue reading
Vegetarian Diet May Reduce PMS Symptoms in Portland, Maine
Women and men share many of the same health concerns. However, women must also contend with specific health issues raised by their … Continue reading
Staying Healthy by Eating Yogurt in Portland, Maine
Why eat yogurt? For starters, it’s loaded with nutrients, including protein, calcium and riboflavin. Still not convinced? Consider the findings of a … Continue reading
Cut Your Skin Cancer Risk in Portland, Maine
If you want to avoid getting skin cancer, sunscreen is still a wise choice, says research – but don’t take it for … Continue reading
Our new website
We have just launched a new website which we will be continuing to add content to over time. Please let us know … Continue reading
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