Monthly Archives: April 2011
The Impact of Flat Feet in Portland, Maine
In previous columns, I’ve reviewed the effects of abnormal Q angle and leg-length inequality on the pelvis and spine, as well as … Continue reading
3 Reasons to Eat Less Sugar in Portland, Maine
You’ll Eat Less Think of sugar as a wave; it rushes into your bloodstream quickly, forcing your body (the pancreas, specifically) to … Continue reading
Modifying Diabetes Risk: The Good and the Bad in Portland, Maine
With the Centers for Disease Control and Prevention estimating that within a mere 40 years, up to one in three U.S. adults … Continue reading
5 Stress Solutions in Portland, Maine
Stress can be a killer – quite literally, research suggests, but it can also make your day-to-day existence miserable. Who wants to … Continue reading
Berries for Blood Pressure in Portland, Maine
High blood pressure (hypertension) essentially means blood flow through your arteries increases, which can lead to some serious problems over time: we’re … Continue reading
Healthier Snacks for Kids: Nuts and Seeds in Portland, Maine
With the growing concern of childhood obesity – rates have tripled in the last 30 years, and approximately 30 percent of all … Continue reading
Our New Website
We have just launched a new website which we will be continuing to add content to over time. Please let us know … Continue reading
Carpal Tunnel Syndrome in Portland, Maine
Take a look at these videos of Dr. Hayes explaining Carpal Tunnel Syndrome! Carpal Tunnel Syndrome 1 Carpal Tunnel Syndrome 2
Healthy Events
Love 2 Run Series 5K Race around the Back Cove here in Portland
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