Monthly Archives: February 2011

Trends in Teenage Eating Habits: The News Isn’t Good in Portland, Maine

Posted on February 28, 2011 by admin

Excessive weight gain during childhood is associated with adult onset diabetes, adolescent and adult high blood pressure, and adult cardiovascular disease. Inadequate … Continue reading →

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Try Fish Oil Instead of Drugs with HealthSource of North Portland, Maine

Posted on February 25, 2011 by admin

Research suggests fish oil plays a valuable role in the prevention of cardiovascular disease. It lowers triglycerides, slows hardening of the arteries … Continue reading →

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Overcome fear with chiropractic care

Posted on February 24, 2011 by admin

One of the questions I ask all new patients to my office is, “what is this condition keeping your from doing?” We … Continue reading →

Posted in Uncategorized | Tagged chiropractic, health, overcome fear, stress | Comments Off

Water Facts in Portland, Maine

Posted on February 24, 2011 by admin

There are only a handful of consistent recommendations I suggest everyone adhere to in order to be healthy. The rest I tailor … Continue reading →

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Metabolic Detoxification for weight loss

Posted on February 23, 2011 by admin

Wow, this new trend of detoxing for weight loss. I was asked to write a chapter for the book, “Freedom from Fat”, … Continue reading →

Posted in Uncategorized | Tagged detox, detoxification, healthy, maine, weight loss | Comments Off

Starting points for pain relief in Portland, Maine

Posted on February 23, 2011 by admin

I just ran across a few quotes and thought about how many of my patients wished they had started “repairing” their bodies … Continue reading →

Posted in Uncategorized | Tagged athlete, eating right, repetative stress, sports injuries, stop smoking | Comments Off

Four R’s of Running in Portland, Maine

Posted on February 23, 2011 by admin

Running is an increasingly popular pursuit, and for good reason: it’s a great cardiovascular and total-body workout, not to mention the mental-health … Continue reading →

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Chiropractic Adjustments Found to Improve Creative Thinking in Portland, Maine

Posted on February 22, 2011 by admin

A recent study reported in the Chiropractic Journal of Australia has found that chiropractic adjustments may enhance creativity and divergent thinking. Ten … Continue reading →

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Eating Healthy, Living Longer in Portland, Maine

Posted on February 21, 2011 by admin

If we indeed are what we eat, many of us may end up very displeased with who we become. Despite increased evidence … Continue reading →

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More Evidence that Exercise Improves Bone Strength – HealthSource of North Portland, Maine can show you how!

Posted on February 20, 2011 by admin

Several issues ago we summarized a study from Sports Medicine that advocated weightbearing exercise (walking, running, step aerobics, etc.) for bone strength. … Continue reading →

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HealthSource of Portland North

Monthly Archives: February 2011

Try Fish Oil Instead of Drugs with HealthSource of North Portland, Maine

Overcome fear with chiropractic care

Water Facts in Portland, Maine

Metabolic Detoxification for weight loss

Starting points for pain relief in Portland, Maine

Chiropractic Adjustments Found to Improve Creative Thinking in Portland, Maine

Eating Healthy, Living Longer in Portland, Maine

More Evidence that Exercise Improves Bone Strength – HealthSource of North Portland, Maine can show you how!

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